Are You Feeling Stressed & Overwhelmed At Work?
I Help Business Owners & Leaders Find A Clearer Mind To Get More Done With Less Stress
Is work putting you and your health at risk?
If so, we need to talk.
I’m a UK chartered psychologist who helps business owners and leaders enjoy natural resilience and wellbeing.
I learned some harsh but valuable lessons after experiencing depression and burn out at work in 2006. I want to share my personal story and insights with you in this short video.
Every month, I offer 6 complimentary “how to dissolve overwhelm” coaching sessions. To book your Skype coaching session with me, please select a convenient date and time using the link: www.andrewbridgewater.com/60minutes
Before, After … and How
Andrew Bridgewater – before and after experiencing severe depression following a prolonged period of work-related stress.
Eavesdrop on Andrew’s personal story of severe stress as a business owner in 2006. In this brief audio, Andrew talks about depression, 18 months on anti-depressants and how he dumped excess weight and depression for good. The audio also contains some valuable tips for enhancing your personal resilience.