Andrew Bridgewater is a UK Chartered Psychologist who has researched and developed some life-changing principles for dealing with stress and creating a healthy work life balance. He used these ideas to manage stress in a series of demanding corporate roles and now helps others to use stress as a powerful force for good in their lives.

Andrew Bridgewater - before and after losing 50lbs in 6 months of 2007

Andrew Bridgewater – before and after getting healthy and losing 50lbs in 6 months of 2007

 

Eavesdrop on Andrew’s story where he shares some excellent health tips…   http://andrewbridgewater.com/mystory