Fit for BusinessI wrote ‘Fit for Business’ to help other business owners and leaders deal with the sort of challenges that saw me admitted to a psychiatric hospital for 5 weeks in 2006. Suffering from severe anxiety and depression, I could find little in the way of practical help or support. 

After 18 months on antidepressants, I made some simple but powerful lifestyle changes and then came across a new understanding of how we create our personal experience.

I recorded the recovery story and the changes in “Fit For Business”, so they can help make a world of difference in your life, just as they’ve done for myself and for many others. 

Fit for Business is available from Amazon in ebook, paperback and audio book format.

Get Fit for Business in 6 Weeks!

This 6 week audio series is packed with new ways to help you deal with stress at work

Well dome for accepting the challenge!

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