Over the last 2 weeks I hope you have enjoyed socialising with friends and family, some well-earned time off from work and a bit of a break from the normal routine.

The twilight zone between Christmas and New Year is almost at an end and we can all look forward to the new year with the benefit of a fresh start.

A quote I have seen across social media sites today which made me smile but definitely rang true is “A New Year’s resolution is just a to do list for the first week in January”. So how do you extend a New Year’s resolution to become a set of good health habits that you don’t want to break?

Click below for my free introductory You Tube video, “How to enjoy limitless energy in 4 weeks” and see how easy it can be to extend your resolutions to the new year and beyond.

How Do I Find Out More About Working With Andrew ?

Contact me – andrew(at)andrewbridgewater.com or select “work with me” from the main menu.

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