No need for a new you; maybe an improved you in 2016?
Over the last 2 weeks I hope you have enjoyed socialising with friends and family, some well-earned time off from work and a bit of a break from the normal routine.
The twilight zone between Christmas and New Year is almost at an end and we can all look forward to 2016 with the benefits of a fresh start.
A quote I have seen across social media sites today which made me smile but definitely rang true is “A New Year’s resolution is just a to do list for the first week in January”. So how do we extend a New Year’s resolution to become a set of good health habits that we don’t want to break?
Click below for my free introductory You Tube video, “How to enjoy limitless energy in 4 weeks” and see how easy it can be to extend your resolutions to 2017 and beyond.
How Do I Find Out More About Working With Andrew ?
Contact me – andrew(at)andrewbridgewater.com or select “Free Taster Session” in the menu above.