Andrew Bridgewater is recognised in the media as an alkaline diet lifestyle expert.

Andrew Bridgewater shares the power of the alkaline diet lifestyle

The Science Behind The Alkaline Diet

Increasingly, people are looking for ways to prevent, not just cure ailments and major illnesses.  Prevention really is the most effective form of cure – it’s certainly a much cheaper and less painful option.

How The Alkaline Diet Success Formula Works

pH stands for “potential for hydrogen” and is a measure of the concentration of hydrogen ions in a solution.  The pH scale goes from 0 (strong acid – will burn a hole in steel) to 14 (strong alkaline). The lower the pH number of the solution, the more acidic is the solution.  In order to remain healthy, energetic and at an optimal weight, the pH of the blood needs to be slightly alkaline – at or very close to 7.365.  Rather like body temperature, it’s carefully regulated and the body will leech alkalinity away from it’s storage buffers if diet and lifestyle are acidic – another word for acidosis is “death” and infact, our bodies acidify when we die.

However, it’s not just what you eat that affects the pH balance of the blood.  What you think and what you drink are even more important, so “The Alkaline Diet Success Formula” at http://TheAlkalineDietExperts.com is a holistic program which also pays attention to these critical aspects of lifestyle.

Andrew Bridgewater’s website at http://TheAlkalineDietExperts.com is featured in Look Magazine…

Andrew Bridgewater's Alkaline Diet Experts website is featured in Look Magazine