STRESSED AND OVERWHELMED?
Find The Peace Of Mind You’ve Been Looking For
Are you feeling stressed, empty and unfulfilled?
I certainly did in my mid-40s and experienced severe depression and burn out (ironically when working as a qualified psychologist). While recovering in a psychiatric hospital for 5 weeks, I resolved not to live like this any more and began a powerful transformational journey.
Allow me to be the guide on your journey to find the meaning and peace of mind you’ve been looking for.
Now a published author, speaker and stress- relief coach, you can apply for a complimentary coaching session, using this link: www.andrewbridgewater.com/30minutes
What’s The Plan?
1. After the complimentary session and if we’re a good fit for each other, we’ll meet on Zoom (an online meeting platform) for about 45 minutes, once a week or so for 6 sessions.
2. In your first session, we’ll discuss the challenges you’re facing. I’ll then introduce you to a new way of making sense of them, as well as some simple but powerful lifestyle changes.
3. In subsequent sessions, we’ll revisit your challenges in the light of your new understanding and I’ll help you deal with the stress they have been creating for you.
4. By the end of our sessions, I guarantee you’ll be equipped to deal with what you’ve been experiencing and much better able to handle whatever comes up in future.
For more details, see Work With Me
Before and after…
Before and after experiencing severe depression, following a prolonged period of work-related stress in 2006. Allow me to be your guide on a journey of exciting and powerful transformation.
Do You Have Any Questions?
If you have any questions about how I can help, please get in touch using the contact box.
I look forward to hearing from you.