Andrew Bridgewater, Chartered Psychologist and Peace of Mind Coach
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5 Powerful Tips From The Extended Edition of Fit For Business

by Andrew | Jun 29, 2018 | Blog, Fit For Business, how to avoid burn out, How To Deal With Stress, Resilience Coaching, Wellness Coaching, work life balance

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How To Deal With Exam Stress

How to deal with stress and be more resilient at work

Riding The Virtual Reality Roller-Coaster

by Andrew | Aug 4, 2017 | Blog, how to avoid burn out, How To Deal With Stress, Resilience Coaching, Wellness Coaching

I was interviewed for nearly an hour on local radio yesterday and wanted to share this brief story with you too. A few weeks ago, Leanne and I were lucky enough to win 2 tickets to The Goodwood Festival of Speed. If you’ve ever been, you’ll know that...

Chartered Psychologist, Andrew Bridgewater Launches Self Help Book On National Stress Awareness Day 2016

by Andrew | Oct 25, 2016 | how to avoid burn out, How To Deal With Stress, work life balance

Press Release: PSYCHOLOGIST AND FORMER DEPRESSIVE LAUNCHES SELF-HELP BOOK ON NATIONAL STRESS AWARENESS DAY – 2 NOVEMBER 2016 ‘Fit for Business’ helps combat stress and depression to create a healthy work life balance  Chartered psychologist Andrew Bridgewater has...

How To Enjoy Limitless Energy In 4 Weeks

by Andrew | Jan 1, 2016 | Alkaline Diet Tips, Alkaline Lifestyle Tips, Health Videos, How To Deal With Stress

Over the last 2 weeks I hope you have enjoyed socialising with friends and family, some well-earned time off from work and a bit of a break from the normal routine. The twilight zone between Christmas and New Year is almost at an end and we can all look forward to the...
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