by Andrew | Aug 4, 2017 | Blog, how to avoid burn out, How To Deal With Stress, Resilience Coaching, Wellness Coaching
I was interviewed for nearly an hour on local radio yesterday and wanted to share this brief story with you too. A few weeks ago, Leanne and I were lucky enough to win 2 tickets to The Goodwood Festival of Speed. If you’ve ever been, you’ll know that...
by Andrew | Oct 25, 2016 | how to avoid burn out, How To Deal With Stress, work life balance
Press Release: PSYCHOLOGIST AND FORMER DEPRESSIVE LAUNCHES SELF-HELP BOOK ON NATIONAL STRESS AWARENESS DAY – 2 NOVEMBER 2016 ‘Fit for Business’ helps combat stress and depression to create a healthy work life balance Chartered psychologist Andrew Bridgewater has...
by Andrew | Jan 1, 2016 | Alkaline Diet Tips, Alkaline Lifestyle Tips, Health Videos, How To Deal With Stress
Over the last 2 weeks I hope you have enjoyed socialising with friends and family, some well-earned time off from work and a bit of a break from the normal routine. The twilight zone between Christmas and New Year is almost at an end and we can all look forward to the...
