As we begin to ease out of Covid-19 lockdown in UK, many people are experiencing feelings of anxiety about mixing with others again.

This was the topic of my recent interview on BBC Radio Oxford and during the conversation, I shared useful tips for adults and children at this challenging time. Here’s a link to the 10-minute recording:

If you’d like a free and confidential chat, please go to www.andrewbridgewater.com/30minutes and find a convenient day/time.

Be well and best wishes,
Andrew

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